The Whole Truth About Penis Enlargement: The Most Real And Proven Methods

31 December 2020

How does the old fashioned penis enlargement work? It's no secret that massaging the male sex organ can increase its length and thickness. However, how can one use the old fashioned method to enlarge the penis as efficiently as possible and without injury? Currently there are many techniques aimed at increasing the male member's parameters. Of course, representatives of the strong half of humanity prefer to stick to the options that have been tested over time. This includes massage techniques that will help you increase the length and thickness of the phallus.

Penis massage - effective or not?
Warm up before training
Technology
Men Reviews

Average size and norm in different growing seasons

Statistical indicators form a clear picture of yourself and others.
Let's make a reservation right away, the full-fledged concept of the "norm" in the question of the size of the penis at different ages of a man,, does not exist.

Statistical studies conducted by reputable sources reduce the results to an average version.

Knowing how to properly measure the penis is useful. The penis grows during puberty from the age of 9.

Given the not upright size,receives the following data:

At 10 to 12 years of age, the average penis size is around 4 cm and increases by 0. 5 to 1 cm with each year of life. In every year of life, a difference from the norm of 1 to 1. 5 cm is possible.
At the age of 13 to 15 years, the minimum value is 5 to 6 cm.
At the age of 16 to 18 yearsthe normal indicators are already 7 to 9 centimeters.

Normal penis sizeupright:

Between the ages of 10 and 12, the average penis size is 9 to 10 cm.
At 13-15 years of age, the norm is 12-15 cm;
At the age of 16 to 18 yearsthe average organ parameters are 13-16 centimeters.

From the age of 18, the organ grows to its maximum length and further changesonly occur in the diameter. A slight decrease in length is likely as the penis width increases.

From the age of 12 the circumference of an organ is 7-8 cm and at the age of 18 it is 12-13 cm.

Methods for increasing the penis thickness are described below.

When does the penis need to be enlarged?

The size of the penis is individual for each person, but there are certain standards.
The normal value is between 12 and 18 centimeters. If the organ is smaller, there is really cause for concern that it will get bigger.

If the penis is 18 centimeters or more, there is no need to change the size

We're going to look at techniques you can use at home. Hence, a person can save money as there are methods both free and inexpensive.

Another advantage of our methods is their simplicity. It is enough to read the instructions or watch a video so that you can do the exercises yourself. You don't need to study the technique specifically, you can master it the first time.

Note that some methods can be used anywhere. It is not necessary to be at home as Kegel exercises, for example, can be done at work, in the car, and on the street.

No special conditions are required for this, it is sufficient to only master the principle of action.

One of the main advantages is security. Unlike surgery, home penis enlargement methods have no side effects. Hence, there is no need to worry about the deterioration in sexual function or any other harm to the body. The main thing is to follow the instructions, and then there will definitely be no problems.

All techniques must be used regularly for a long time. So don't expect the result to be available in a few days. It usually takes a few weeks or even months for the effect to really become apparent.

Psychological factors

Men begin to doubt their ability to please their partner during intercourse. It seems to them that the size of the penis is insufficient. Against this background, self-doubt and internal psycho-emotional stress develop. This is harmful to health.

A man has a natural desire to be a leader. When the penis is small, it puts pressure on the psyche and interferes with a full life.

Surveys of women confirm that size matters, but not to the extent that men attribute it to it.

Vacuum pump for expansion

This device is convenient to use to enlarge the penis. The pump creates pressure around the penis, thereby increasing blood flow.
This makes the penis harder and longer. Note that it can be used even if there is no erection at all.

This method can be described as one of the safest and at the same time brings good results. In any case, you need to use a special cream that must be applied to the organ before inserting it into the cylinder.

When the pump is used, the penis is under pressure, which can be adjusted independently. Some men use this device just before intercourse to elongate the organ for a while.

It takes several months to use the pump to enlarge the penis by 2-3 centimeters at home. This method also increases the diameter of the penis. It is enough to figure out how to use a vacuum pump and then you can really influence the size of manhood.

How can you enlarge your penis?

Each new generation of the stronger sex has developed its own methods of penis lengthening. The guaranteed result is only possible on the operating table. However, surgical intervention is only possible when indicated. If there is no indication, non-surgical methods are tested.

There are doubts as to how effective the penis enlargement methods are. Some claim its effectiveness, others completely deny it. As they turn to available methods, they form a comfortable rhythm by combining several techniques. An integrated approach to penis enlargement produces results. Practical examples are described below.

Genital massage

This method is popular because it is very easy and does not require any additional tools. You do not need to spend money to enlarge the reproductive organ. It is enough to do the right massage every day to enlarge the penis by a few centimeters.

You should warm up the organ beforehand. To do this, you can use a warm towel dipped in herbal boil. It should be applied to the penis to make the skin more elastic.

This will give you more impressive results. You need to lubricate the penis with a special cream or gel, then grab it with the palm of your hand and pull it away from you in different directions.

Press firmly but avoid painful sensations. The process should take at least ten minutes if you want any result.

Note that baking soda massage is effective as it can affect the size of manhood. Everything is quite simple, and a person needs to pick up a little soda, diluted with water to the consistency of pulp in the palm of your hand. After that, along with soda, you need to continue the massage with rubbing movements. If the penis turns a little red after the procedure, this is normal.

Penis size 10-12 cm and less is considered a small size.
How to make a member hard to read here;
Soda for penis enlargement: .

Notes on enlargement

Among the reasons for the operation, the medical staff identified:

Micropenis, ie the size of the organ does not exceed 3 cm.
Epispadias, congenital pathology in the form of a split in the upper urethral wall.
Hypospadias- abnormal location of the urethral opening.
Peyronie's disease is a benign neoplasm that does not belong to the group of tumors that develop in protein tissues.
Cavernous fibrosisIn other words, instead of the cavernous bodies in the penis, there is dense connective tissue.
Trauma.

There are “aesthetic” indications for an operation. Example: an organ is hidden due to an excessive amount of fatty tissue in the pubic area.

Every penis enlargement should be agreed with a specialist.

Grandfather's Penis Enlargement Method: Where Do I Start?

As with any workout, you should first warm up. Warming up the penis minimizes the chance of injury. Therefore, before starting the massage technique, you need to take a warm shower and then wrap the penis in a cloth soaked in warm water for 5 minutes. This manipulation relaxes the cells of the male organ. In this case, you should be careful that the water temperature does not cause discomfort. Some men prefer to submerge the phallus in a container of warm water, replacing the compress with a towel. A relaxed and soft penis is an indicator of successful preparation.

Best Practices

Corrections to the size of the penis differ in length and width increases. More common, however, are simple options that are easy to implement at home.

Soda for penis enlargement

Traditional medicine no longer surprises anyone. With their help, they solve health problems, improve their condition and surprise with folk recipes in the field of penis enlargement. Baking powder at the rate of a teaspoon takes a special place.

It is diluted in a 250 ml glass with warm water and stirred until it is completely dissolved. A small bath is obtained in which the penis is immersed.

The process takes less than 10 minutes.is performed one hour before the planned intimacy.

Use a combination of baking soda and honey. The composition is thoroughly mixed in equal proportions and manly rubbed. After the procedure for enlarging the penis with soda, the man feels an increase in body tone and an increase in sexual desire.

If you repeat this process for 3-6 months, the organ will increase by 2 cm.

Exercises

Assigning exercises for penis enlargement:

for stretching;
to improve blood supply;
auxiliary group.

These exercises are simple, hassle-free, and can be done at home.Exercise is the best optionfor penis enlargement at home.

nozzles

Penis tips have been around for a long time, and they have proven to be simple and affordable. This option does not require any skills or training requirements prior to use. The attachments are sold in themed stores.

This is the fastest way to lengthen your penis.

Penis tips vary in material, size, color and purpose. There are options:

thickening tips;
Can lengthen the penis;
With vibration function;
With unusual relief;
gel stimulants;
Appendices on influencing the female clitoris and anus.

The attachment enlarges the penis within 10 cm, but theydecrease the sensitivityduring intimacy and create a feeling of enlargement only for the partner.

Medicines, hormones, herbs, creams, gels and ointments

Alternative techniques for penis enlargement:

tablets;
biological additives;
herbs;
hormones;
Creams, gels, ointments and sprays.

The drugs are prescribed after consultation with a specialist..

Pump

The vacuum pump is based on the stimulation of the blood flow to the organ.

Methodincreases the size of the member for a short time.

The result obtained by the vacuum pump remains in the calm state of the penis, butthe enlarging effect does not last longer than a day.

In order to achieve lasting results, the pump will be used regularly for a year or more.Not more than once every two days.

There are contraindications. These include:

Diseases that affect the foreskin.
Acute inflammatory process that affects the entire organ.
Diabetes mellitus, liver or kidney disease.
High blood clotting ability with a tendency to thrombosis.

How to choose a pump and how it works, see this video:

Jelqing

Another method of penis enlargement is jelqing. The methodology contains special exercises thataffect the characteristics of masculinity.The technique is based on the stimulation of increased blood flow to the organ.

There are three popular techniques:

The penis is brought into a semi-erect state. Lubricate thoroughly. At the base of the penis, the tips of the index and thumb are connected to form a kind of ring that fits tightly around the organ. When pressed, the ring is pulled to the head. Then let go of the actions and repeat with the other hand. The speed of execution is average and at a pleasant rhythm.
The second technique is characterized by a lack of lubrication.;
The third option: The "ring" is not made with two fingers, but with the entire palm.

If you suddenly feel painful, stop the action for a few days.

Extender

Penis enlargement extender is a special device that was developed by medical professionals.
It was developed to increase the length of the penisand to combat congenital external defects of the organ.

The device is worn4 to 6 hours a dayand takes a break. The rhythm is considered convenient if the extender is put on for 2 hours in the morning and then repeated throughout the day and evening.

Training courses are carried out daily. One day is considered the maximum break from using the extender.

Men who have been using the device for at least four months are recordingEffect on penis enlargement by 1. 5-2 cm.

For more information on other devices, see our article.

Massage

The penis enlargement massage is a pleasant and useful procedure for enlarging the penis. Special massage techniques were developed, among which the Kegel technique has a special position.

In a massage developed by Arnold Kegel, a man works on the muscles of the pubic and coccyx areas.

To identify a muscle that needs attention, urinating is delayed for 3-4 seconds during a visit to the bathroom.

At the same time you feel the tension of a muscle that needs to be trained.

When the muscle is defined, proceed with the following technique:

The muscle is quickly squeezed and relaxed, trying to contract as you squeeze. The exercise is done at a fast pace. The time is gradually increased.
The muscle is loaded gradually. First for 2-3 seconds, then relax at the same time. The next time, the force is increased, and then gradually to the limit in order to avoid unpleasant sensations.
The muscle is compressed as slowly as possible. When the tension has reached the limit, it is relaxed. While performing the technique, the feeling of "vibration" of the muscle is noted.

Stretching with a load

Penis enlargement by hanging weights is an old and free method. Different options for mounting on the organ:

The rope with the weight is covered with adhesive plaster
A loop consists of a rope and is placed on the head, attaching exactly below it.

The advantage of this technique is that it is free. However, when organ damage occurs through physical activity,has to spend money on treatment. Other means of enlargement or carrying are more popular.

The results will be achieved with the technology in 2-3 years. There is a high possibility of organ injury. Outside the house, the load interferes with movement.

Operation

There are options for surgical interventions to increase manhood:

Ligamentotomy, based on the intersection of the ligament that fixes the organ and the removal of its partial internal length outward. It takes no more than an hour and the man leaves the hospital on the second day after the operation. On average, an increase of 3 to 5 cm is noted.
Fallo prosthetics, an operation in which an artificial prosthesis is implanted. This procedure is complicated and carried out in extreme cases.
Lipofilling - fat cells are added to the penis and enlarged by 1 cm.
Muscle transplantationis a microsurgical manipulation that increases male dignity by 3-4 cm.
Plastic Surgery - Gel or silicone implants are inserted into the organ to make it thicker.
hyaluronic acid injections.

Techniques and devices

Exercises (Jelqing)

This is one of the oldest methods of increasing the length and thickness of the penis. Made by hand. There are many videos on the internet on the subject. We will focus on general points:

All exercises are based on stimulating the filling of the corpora cavernosa with blood and the slight stretching of the penile tissue.
The duration of regular exercise should be at least a few months. Only in this case is the result visible.
It is best to use lubricants and other safety precautions to avoid injury.
The degree of arousal should be medium (approx. 50%). It is forbidden to do this exercise on a severely erect penis.
A ring is formed from the fingers that surrounds the penis at the base. There is a moderate narrowing.
Next, the hand moves up. The compression force of the penis should be the same.
Then change hands and repeat the movements.

To get the effect, you need to repeat the exercise at least 200-300 times a day for the first 2 weeks and at least 500 times a day from the third week. The pressure is gradually built up. The time of continuous teaching starts with 10 minutes and lasts up to 20 minutes per day. If the sensations are painful, the exercises are stopped.

Cosmetics

Recently there have been proposals for various brands of cosmetic products that promise to increase man's dignity quickly, painlessly and without effort. Of course, it is very tempting to rub the cream several times a day and just wait for the effect. Let's see if they really "work":

Most of the creams and gels for the penis are made of substances that improve the rubbing of the composition and extracts-pathogens that increase blood flow in tissues.
All means are guaranteed to stimulate the microcirculation in the organ and its blood filling, have a warming effect.
Every note "says" that such a remedy is intended to strengthen an erection and make the sensations of intercourse brighter and more intense.
Growth myths are based on a slight stretching of tissue during arousal, which returns to its original size at rest.

The use of cosmetics is welcomed by andrologists to improve the nutrition and blood supply to the organ. However, in this way it is impossible to increase the length and width of the penis for a long period of time. One of the advantages of cosmetics is the relative safety of a well-known brand, which guarantees the absence of allergenic or toxic substances in creams.

Side effects

Exposure to the penis is likely to havenegative consequences. When trying to enlarge an organ, whether it was successful or not, one or more side effects can occur:

Painful sensations;
darkening, bruising, or swollen bruises;
Drying out of the skin, cracking;
The appearance of a rash on the surface of the organ;
Isolation of blood from external defects or from within;
Violation of potency.

If even one of the consequences of penis enlargement occurs, consult a doctor immediately.

Before insisting on organ enlargement and using a method,must carefully weigh the pros and cons

Folk remedies for enlarging the penis

You can use folk methods when you want to increase the size of the organ and strengthen the erection. Of course, they can only be used as a complement to other methods such as exercise. As a stand-alone remedy, they are not suitable as tinctures, while impairing male strength, are unable to magically elongate the penis.

Folk recipes:

It is necessary to make a tincture of garlic, which must then be taken twenty drops per day. You can cook it yourself, for this you need to chop the garlic, then add vodka and leave in a dark place for a week. The admission period is two weeks to one month. If necessary, you can take a break of 30 days and then repeat.
Nuts with honey. This tool is not only very useful, but also delicious. It is necessary to chop the walnuts, and then pour them over the honey. They need to be taken three times a day before meals.
Medicinal lungworthas been shown to be very effective. It can either be added to vegetable salads or used as a tincture. To prepare it as follows: you need to take 10 g of dry lungwort, pour boiling water and leave for a few hours. You need to drink a tablespoon three to four times a day.
Thymeis also a good remedy for men who want to improve their sex life. Dry grass needs to be poured with boiling water and then drunk either clean or diluted with water.

You can also recommend making soda compresses. To do this, take two tablespoons of soda, and then pour 100 ml of water.

Stir the mixture thoroughly, then apply it to a piece of cheesecloth. It is wrapped around the penis, you need to hold it for 5 minutes.
It is recommended to make compresses for about a month, repeated every day.
It is important that the procedure is carried out regularly, otherwise the desired result will not be achieved.

Note that aromatic oils such as cardamom or cypress can also be added to the mixture to enhance the effect.

Extender to increase the size

The device is not only used to change the size of the penis, but also to correct the curvature. The extender stretches the penis and therefore the tissue begins to grow significantly.
One of the advantages of this method is the long-term effect that is achieved with regular use.

You have to wear an extender at least a few hours a day, but there are those who use it 12 hours a day.

As a rule, after a few weeks you will notice that the penis has enlarged. However, a remarkable result is achieved about six months after starting regular wear. Usually, if done correctly, you can add 2-4 centimeters to the dignity.

For those who want results very quickly, penis enlargement surgery can be recommended. It won't be cheap, but the result will be. It is important to find a good surgeon so that you do not have to face the negative consequences of the procedure later.

You will also need to go through a period of rehabilitation that requires a person to wear an extender. As a result, if the operation is successful, the size of the organ can increase by 2 to 5 centimeters. Surgical intervention does not negatively affect a man's sex life.

Special equipment

Jelqing is a special technique used to enlarge the penis. Jelqing was even used by the Romans and Greeks when they wanted to surprise their ladies with the regal size of their penis. This technique was very common in the east.

Jelqing is a bit like masturbation, but different from it. The following has to be done:

prepare a warm bath (this technique requires a humid and hot environment);
The genitals should be lubricated with a special cream.
After that, you need to massage the organ until a slight erection occurs.
pretend you are fine (thumb and forefinger);
In this ring you need to stick a member and pull it as far as possible. It should be noted that there should be no painful and unpleasant sensations!
This exercise should be repeated 10 to 15 times a day.

The training should be stopped if pain or discomfort occurs. If there is nothing unpleasant to feel, then very soon such a technique will produce positive results.

In addition to the specific technique that is very effective but may not work for some reason, there are some other exercises you can do as well.